Yoga for every body, every mind, and every season of life
Core Fusion
A blend of Pilates and Yoga-inspired movement to support functional strength and stability
Service Description
This full-body class focuses on controlled movements to strengthen the core, sculpt muscles, improve balance and posture, and enhance flexibility. Incorporating a skillful and creative blend of modalities, this class combines the toning power of Pilates, with intentional functional resistance training, and the mindfulness of Yoga. Props and additional equipment to support your practice will change week to week, including pilates balls, resistance bands, 1-2 lb weights, blocks, and chairs, but we've got everything you might need along with lots of options for choice in how you approach this class and how to accommodate your needs and goals. This class is beginner friendly and designed for a wide range of ability and needs.
Upcoming Sessions
Cancellation Policy
Clients can cancel or change a booking up until the time of the event. No cancellation requests or refunds will be honored after the start time of the event. We respectfully ask that if you are feeling sick that you stay home and reschedule your service for when you are feeling well. If there are no pre-registrations one hour prior to the start time of a class, that class will be canceled, and the listing will be removed from the schedule. We appreciate your understanding.
Contact Details
430 Baltimore Street, Gettysburg, PA, USA
434-242-9844
riseyogagettysburg@gmail.com