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Offerings

  • An all-levels flow to help you center and reset

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  • A slow focused practice to strengthen the body and settle the mind

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  • Connect breath to slow movement and gentle stretching in this relaxing...

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  • An energetic flow to build strength, flexibility and resilience

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  • A fun feel good flow class to kick off the weekend!

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  • A deeply restorative practice to calm body and mind

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  • A free beginner-friendly yoga class followed by tea and cookies :)

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Full Class Schedule


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In order to best accommodate you, pre-registration for group classes is appreciated.
We understand plans change last minute, therefore pre-registration as well as changes to reservations will remain open until the start time of a class. However, if there are no pre-registrations one hour prior to a class time, that class will be canceled, and the listing will be removed from the schedule.
We appreciate your understanding.
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