Offerings
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Beginner-friendly Community Yoga at the Rec Park every Sat morning during Farmer's Market
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A blend of Pilates and Yoga-inspired movement to support functional strength and stability
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A focused class to strengthen the body and center the mind around a specific area of practice.
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Connect breath to slow movement and gentle stretching in this relaxing mid-week recharge
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Relax and restore with long held postures to invite stillness and full release
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Classic Yin postures, purposefully incorporating self massage techniques for added release.
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