Yoga for every body, every mind, and every season of life
Mid-day meditation
a 20 minute pause in the middle of your day and week for stillness, breath and spaciousness
Service Description
A brief guided intro meditation leading into 10-15 minutes of silent seated meditation. This is a small group practice perfect for those completely new to meditation and those with a regular practice. It is also an intentionally accessible practice for all bodies. You are welcome to meditate on a cushion, in a chair or reclined on your back. These sessions are included at no additional cost for unlimited plan members or as a $5 drop-in. You are welcome to pay in cash, Venmo, or online.
Upcoming Sessions
Cancellation Policy
Clients can cancel or change a booking up until the time of the event. No cancellation requests or refunds will be honored after the start time of the event. We respectfully ask that if you are feeling sick that you stay home and reschedule your service for when you are feeling well. If there are no pre-registrations one hour prior to the start time of a class, that class will be canceled, and the listing will be removed from the schedule. We appreciate your understanding.
Contact Details
430 Baltimore Street, Gettysburg, PA, USA
434-242-9844
riseyogagettysburg@gmail.com