Sunrise Flow

Rise with the sun and flow into your day with a boost of energy, strength and mental clarity

1 hPhoenix Wellness Center

Service Description

What to expect: Wendy teaches a Hatha/Vinyasa style flow class centered in variations on classical sun salutations. She offers creative sequencing, a down-to-earth and calming instructional style and adaptive variations on poses and transitions to meet a range of needs. From previous clients: "I love going to Wendy's classes! She does a great job of meeting the needs of all students in her class because she offers a multitude of modifications and options to accommodate or challenge every need. Her practice offers a full body workout with emphasis on different areas each class. I personally enjoy the pacing, excellent cuing, and attention to breathing to support movements. I have been following her practice for the past 6 years and the improvements in my flexibility, balance, and posture are remarkable." - Karen D.

Upcoming Sessions

Cancellation Policy

Clients can cancel or change a booking up until the time of the event. No cancellation requests or refunds will be honored after the start time of the event. We respectfully ask that if you are feeling sick that you stay home and reschedule your service for when you are feeling well. If there are no pre-registrations one hour prior to the start time of a class, that class will be canceled, and the listing will be removed from the schedule. We appreciate your understanding.

Contact Details

RISE Yoga Gettysburg, Fairfield Road, Gettysburg, PA, USA
434-242-9844
riseyogagettysburg@gmail.com