TGIFriday Flow

A well-balanced feel-good flow class to kick off the weekend!

1 hPhoenix Wellness Center

Service Description

What to expect: Start your weekend with an upbeat feel-good practice suitable for all levels of experience. This class offers lots of options for fun challenges and extensions, while remaining accessible to a wide range of practitioners by offering variations to meet the diversity of needs present in the class. This tends to be a quicker-paced practice, great for those who enjoy an invigorating flow, with a balance of postures that support centering, strengthening and releasing. From previous clients: "Alli teaches her classes in a way that I could do it with my eyes closed. I felt so at peace and relaxed and focused on myself, my breathing and my body movements rather than checking left and right as I have done in previous yoga classes. By the "Namaste" of the class, I was light as a feather and grounded as the earth itself. What a great way to feel at the start of my day! I would take this class every morning if I could." - Greta "Alli brings a kind, creative approach to her class and I leave feeling well nourished!" -Maggie

Upcoming Sessions

Cancellation Policy

Clients can cancel or change a booking up until the time of the event. No cancellation requests or refunds will be honored after the start time of the event. We respectfully ask that if you are feeling sick that you stay home and reschedule your service for when you are feeling well. If there are no pre-registrations one hour prior to the start time of a class, that class will be canceled, and the listing will be removed from the schedule. We appreciate your understanding.

Contact Details

RISE Yoga Gettysburg, Fairfield Road, Gettysburg, PA, USA